Happy Positive Thinking Day! Celebrated annually on this day, Positive Thinking Day is a perfect time to appreciate the many benefits that comes with positive thinking.
We’ve all had those moments when the negative thoughts are hard to shake, but it’s a healthy reminder knowing you’re not alone. Check on you strong friends and surround yourself with positivity. It’s essential to set aside time every DAY to focus on positive things.
Ways to focus on Positive Thinking:
- Start the day positively by saying “Today is going to be a good day!” This will set the tone for the day ahead of you.
- Say some affirmations. These are positive sentences about you or your circumstances that can give you boldness, confidence and self-esteem.
- Hang around with positive people.
- Show gratitude for the simple things in life.
- Read or watch positive, motivational books and movies.
- Be kind to someone today.
- Finally, the best thing you can do for yourself and others, today and everyday is to simply smile.
In addition to positive-thinking, taking a supplement helps address occasional feelings of depression, anxiousness, sadness and stress and it really helps keep the good vibes going.
Trust me, I know and can relate to these feelings first-hand. We all do. Admittedly, I've had a tough patch myself recent and it came on out of the blues. Lofe is good yet sometimes, it's amazing how things can go so well, can strange turn to sadness and sometimes lonliness. When these feelings take over, I remind myself that to reach out to people for support, eat smarter and healthier, and most importantly, MOVE. Get some fresh air and get your beautiful heart pumpin'! (warm smile). Even if it's just 20-30 minutes of walking. it's better then nothing. This year, I've been very fortunate to discover the amazing Mood+ which has helped me tremendously me through some recent "being ridiculously tough on myself" moments.
Mood+ contains ingredients that have shown to enhance or improve mood and cognitive function to help you feel great and achieve more. The solution to a happier, more positive you! Curious? Learn more about Mood+ and be sure to listen to Dr Shawn explain the benefits of Mood+ ... you will then understand why I'm grateful for this supplement (warm smile)
Oh! And by the way ... Mood+ was the Finalist in the well-regarded NutraIngredients-USA Awards for "Botanical Product of the Year".
Oooo! So, sooooo close! (warm smile)
Would love to hear some of your positive thoughts that are on your mind right now. (warm smile)